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Therapist and Intuitive Life Coach

Contact Kristin Sky

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individual COunseling (California only)

Getting your bars run (in-person sessions only)

individual COunseling (California only)

Kristin works with teens, tweens and adults to address struggles related to anxiety, grief, depression, self-esteem, relationships, career and more.

50-minute sessions take place in your home, or via phone or video call.

Kristin uses a variety of techniques to help clients access more joy in their lives. Modalities include:

*Cognitive Beha

Kristin works with teens, tweens and adults to address struggles related to anxiety, grief, depression, self-esteem, relationships, career and more.

50-minute sessions take place in your home, or via phone or video call.

Kristin uses a variety of techniques to help clients access more joy in their lives. Modalities include:

*Cognitive Behavioral Therapy (examining how our thoughts affect us).

*Dialectical Behavioral Therapy (learning skills to calm intense emotions and enhance our interpersonal skills).

*Meditation techniques--because our suffering often arises from a focus on the past or the future, and focus on the present moment can often relieve this suffering.

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individual coaching

Getting your bars run (in-person sessions only)

individual COunseling (California only)

Kristin's 50-minute coaching sessions use a collaborative and compassionate approach to help identify your goals, nurture your true spirit and get the results you never knew were possible.

In your sessions, you will learn to want more for yourself, set healthy boundaries, release limitations, and get clear on who you are and what joy real

Kristin's 50-minute coaching sessions use a collaborative and compassionate approach to help identify your goals, nurture your true spirit and get the results you never knew were possible.

In your sessions, you will learn to want more for yourself, set healthy boundaries, release limitations, and get clear on who you are and what joy really means to you.

Kristin uses energy psychology techniques such as Emotional Freedom Technique, chakra clearings, and instruction on the Law of Attraction to help you access your inner knowing and get more of what you want.

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Getting your bars run (in-person sessions only)

We go around our lives collecting junk in the form of limiting beliefs, shame, fear and more. It is time to ditch the garbage, find the REAL YOU, and gain access to the infinite joy that awaits you.

Kristin uses an energy healing technique from Access Consciousness called "The Bars." The Bars are 32 points on the head which correspond to

We go around our lives collecting junk in the form of limiting beliefs, shame, fear and more. It is time to ditch the garbage, find the REAL YOU, and gain access to the infinite joy that awaits you.

Kristin uses an energy healing technique from Access Consciousness called "The Bars." The Bars are 32 points on the head which correspond to various areas in your life. When touched correctly, you begin to clear out limitations you had adopted about the specific areas--from health, money, relationships, joy and more.

Having your Bars run is a relaxing and potentially life changing experience. In fact, it was one of the methods that helped Kristin transition to the roles of life coach, counselor and more!

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Kristin Sky Counseling and Coaching

Therapist and Intuitive Life Coach

Toolbox

individual COunseling (California only)

Getting your bars run (in-person sessions only)

individual COunseling (California only)

individual coaching

Getting your bars run (in-person sessions only)

individual COunseling (California only)

Getting your bars run (in-person sessions only)

Getting your bars run (in-person sessions only)

Getting your bars run (in-person sessions only)

Kristin's Blog

Kristin Sky Counseling and Coaching

Therapist and Intuitive Life Coach

Toolbox

individual COunseling (California only)

Getting your bars run (in-person sessions only)

individual COunseling (California only)

individual coaching

Getting your bars run (in-person sessions only)

individual COunseling (California only)

Getting your bars run (in-person sessions only)

Getting your bars run (in-person sessions only)

Getting your bars run (in-person sessions only)

Kristin's Blog

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