Kristin Sky Counseling and Coaching

Therapist and Intuitive Life Coach on a Mission to Help You Find Your Joy

Contact Kristin Sky

Toolbox

individual COunseling (California only)

Kristin works with teens, tweens and adults to address struggles related to anxiety, grief, depression, self-esteem, relationships, career and more.

50-minute sessions take place in your home, or via phone or video call.

Kristin uses a variety of techniques to help clients access more joy in their lives. Modalities include:

*Cognitive Beha

Kristin works with teens, tweens and adults to address struggles related to anxiety, grief, depression, self-esteem, relationships, career and more.

50-minute sessions take place in your home, or via phone or video call.

Kristin uses a variety of techniques to help clients access more joy in their lives. Modalities include:

*Cognitive Behavioral Therapy (examining how our thoughts affect us).

*Dialectical Behavioral Therapy (learning skills to calm intense emotions and enhance our interpersonal skills).

*Meditation techniques--because our suffering often arises from a focus on the past or the future, and focus on the present moment can often relieve this suffering.

*EMDR (An evidence-based trauma intervention).

Show Less

individual coaching

individual COunseling (California only)

Kristin's 50-minute coaching sessions use a collaborative and compassionate approach to help identify your goals, nurture your true spirit and get the results you never knew were possible.

In your sessions, you will learn to want more for yourself, set healthy boundaries, release limitations, and get clear on who you are and what joy real

Kristin's 50-minute coaching sessions use a collaborative and compassionate approach to help identify your goals, nurture your true spirit and get the results you never knew were possible.

In your sessions, you will learn to want more for yourself, set healthy boundaries, release limitations, and get clear on who you are and what joy really means to you.

Kristin uses energy psychology techniques such as Emotional Freedom Technique, chakra clearings, and instruction on the Law of Attraction to help you access your inner knowing and get more of what you want.

Show Less

Kristin Sky Counseling and Coaching

Therapist and Intuitive Life Coach on a Mission to Help You Find Your Joy

Toolbox

individual COunseling (California only)

individual COunseling (California only)

individual COunseling (California only)

individual coaching

individual COunseling (California only)

individual COunseling (California only)

Kristin's Blog

Social