Kristin Sky Counseling and Coaching

Kristin Sky Counseling and CoachingKristin Sky Counseling and CoachingKristin Sky Counseling and Coaching

Kristin Sky Counseling and Coaching

Kristin Sky Counseling and CoachingKristin Sky Counseling and CoachingKristin Sky Counseling and Coaching
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Therapist and Intuitive Life Coach

Therapist and Intuitive Life CoachTherapist and Intuitive Life Coach
Contact Kristin Sky

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individual COunseling (California only)

individual COunseling (California only)

individual COunseling (California only)

  • Kristin works with teens, tweens and adults to address struggles related to anxiety, grief, depression, self-esteem, relationships, career and more.


  •  50-minute sessions take place in your home, or via phone or video call. 


  • Kristin uses a variety of techniques to help clients access more joy in their lives. Modalities include:

*Cognitive Beha

  • Kristin works with teens, tweens and adults to address struggles related to anxiety, grief, depression, self-esteem, relationships, career and more.


  •  50-minute sessions take place in your home, or via phone or video call. 


  • Kristin uses a variety of techniques to help clients access more joy in their lives. Modalities include:

*Cognitive Behavioral Therapy (examining how our thoughts affect us). 

*Dialectical Behavioral Therapy (learning skills to calm intense emotions and enhance our interpersonal skills).

*Meditation techniques--because our suffering often arises from a focus on the past or the future, and focus on the present moment can often relieve this suffering. 

*EMDR (An evidence-based trauma intervention).

individual coaching

individual COunseling (California only)

individual COunseling (California only)

  • Kristin's 50-minute coaching sessions use a collaborative and compassionate approach to help identify your goals, nurture your true spirit and get the results you never knew were possible.


  •  In your sessions, you will learn to want more for yourself, set healthy boundaries, release limitations, and get clear on who you are and what joy real

  • Kristin's 50-minute coaching sessions use a collaborative and compassionate approach to help identify your goals, nurture your true spirit and get the results you never knew were possible.


  •  In your sessions, you will learn to want more for yourself, set healthy boundaries, release limitations, and get clear on who you are and what joy really means to you. 


  • Kristin uses energy psychology techniques such as Emotional Freedom Technique, chakra clearings, and instruction on the Law of Attraction to help you access your inner knowing and get more of what you want.

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